My favorite resources for living a healthy life on the low FODMAP diet!
Synergistic duo of retinol + vitamin C delivers visible, transformative results.
Books & apps
The IBS Elimination Diet and Cookbook by Patsy Catsos
This was my introduction to the diet, and was foundational in understanding what was going on. Highly recommend!
Dr. Megan Rossi posts quick, easy to understand summaries of new research and facts about gut health. Always informative!
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